Managing Anxiety & Panic Attacks

There are many Herbal Remedies that are beneficial for anxiety and panic attacks. Another useful tool is being able to manage the mind by breathing techniques, to alter and bring the conscience mind into a peaceful state, clear of chatter. The below link offers at home training DVD's in level 1 to 3 Qi Qong
http://www.qirevolution.com/Products.html#local-Breath-Empowerment